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      <image:caption>Looking Good For 3500 Years as a Pigeon Poop Target</image:caption>
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      <image:caption>The Grand Bazaar - What it lacks in authenticity these days it makes up for with delicious samples!</image:caption>
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      <image:caption>The facade of the Library of Celsus at Ephesus, the ornate sculpture and Corinthian columns marking the stylistic high water mark of the Roman Empire</image:caption>
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      <image:caption>Turkish Delight’s in all their glory</image:caption>
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      <image:caption>Pretty from far, but far from pretty</image:caption>
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      <image:caption>I need some butter for all those nooks and crannies</image:caption>
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      <image:caption>Going down, down, down</image:caption>
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      <image:caption>Strange rock formations grow out of every inch of this region</image:caption>
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      <image:caption>Grade A campsite</image:caption>
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      <image:caption>A Georgian Orthodox church stands alone</image:caption>
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      <image:caption>The last top!</image:caption>
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      <image:caption>I bet the view up there isn’t even that good… #NotBitterOrAnything</image:caption>
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      <image:caption>This is what bee dreams are made of</image:caption>
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      <image:caption>Oh the satisfaction one would get form skipping a rock into this pond</image:caption>
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    <lastmod>2018-09-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1536822820974-D70I0RLWHX1AFWH9FX81/Vardzia-cave-city</image:loc>
      <image:title>Trip Blog - Caves and…Cannabis?</image:title>
      <image:caption>Vardzia cave city</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1536822259679-FGLNITU8Q57CJPYK6Y0I/wild-weed-in-vardzia-georgia</image:loc>
      <image:title>Trip Blog - Caves and…Cannabis?</image:title>
      <image:caption>Wild marijuana taking over an empty lot of land, I suppose there is a first time to see everything</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1536823780491-04AK1ZUYMPPRELM37KEI/empty-bus-turkey</image:loc>
      <image:title>Trip Blog - Caves and…Cannabis?</image:title>
      <image:caption>Riding solo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1536782787406-MI0UIIJJV1KKVWLDTN72/Sunset-in-Vardzia</image:loc>
      <image:title>Trip Blog - Caves and…Cannabis?</image:title>
      <image:caption>A pretty decent sunset if you ask me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.matthewdolph.com/trip-blog/svaneti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535635026395-OTK886QIU7X1AV0Y5IX3/2018-06-29+14.39.43-1.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Mestia to Ushguli - Day 1</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535635091368-3Q7OBGNR3R4JGQBY7RCK/2018-06-30+13.26.22-1.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>A peak peaking over</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535636719036-0HV0BUY4YRCJ81FK4T7A/2018-07-01+13.18.39-1.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Not a bad lunch spot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535640895882-T7N2ZMXT2ISHHWWEA2IQ/Hiking_In_Mestia.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Day three, views on point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535636505456-FEBB747CV7M0FNJOM67V/2018-07-01+11.46.52-1.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Georgian glacier glory</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535638283643-S0K30ESSQZSX04L9ZX9W/2018-07-01+14.07.24-1.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>There is nothing quite like mountains and wildflowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535646034246-5YSQC9Z4QBMIV7ZJL701/2018-06-28+11.08.28-1.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Mt. Ushba: Mazeri to Mestia Trail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535646189791-MB3090BUSB6WNPKNU90Y/View_From_Guli_Pass.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Standing atop Guli Pass</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Cheesy, bready, goodness</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Svan towers stand gaurd over Mestia</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535646428061-X1TM7NNKR40BX90JZGHV/Mestia_Panorama.jpg</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>Views from the top: Guli Pass Mazeri to Mestia Trail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1535576036685-LDHMARZUQIVJKK6RYA9Z/Raspberries-in-tbilisi</image:loc>
      <image:title>Trip Blog - Svaneti</image:title>
      <image:caption>The only question is: do I have enough friends to buy the big bucket??</image:caption>
    </image:image>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/omalo-to-shatili-trek-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1534673727123-ME2MHX9WKGNNK1F5EQ76/2018-06-22+09.27.48-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 2 - Heading down to the valley, still above tree line</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1534673731299-62ZEBLXXNJ2KE4Z8L8TE/2018-06-22+10.00.46-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 2 - Into the trees but still taking in the views</image:title>
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    </image:image>
    <image:image>
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      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 2</image:title>
      <image:caption>Feeling good atop Atsunta Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1534672861113-LCSBPQQDBX8VLF31AYLL/Panoramic+View+of+campground</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 2</image:title>
      <image:caption>With views like this from camp, it's difficult to remember the dark side of this trek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1534672698947-44M8RP210FPPBGFTW56S/Looking+back+up+Atsunta</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 2</image:title>
      <image:caption>Looking back up from where I came once a safe distance beyond</image:caption>
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    <image:image>
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      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 2</image:title>
      <image:caption>Driving out of Shatili, in the end the beauty out weighs the challenge</image:caption>
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    <image:image>
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      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 2 - Looking back on the Atsunta Pass</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1534673524492-TUZW88OE5RS3F5M2JJQD/Descent+diagram.png</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 2 - Diagramming the descent from Atsunta</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>http://www.matthewdolph.com/trip-blog/omalo-to-shatili-trek-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533494481228-O5KMY3CIHW2XDPJ6M41K/2018-06-17+11.20.42-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1</image:title>
      <image:caption>Pine trees and virgin birch forests fill these early valleys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533487487354-28VJEDGXX239XG3ACMS6/Lower-Omalo-View</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1</image:title>
      <image:caption>Looking down at Lower Omalo from Upper Omalo</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533488140436-XPRX0T66PZZ7I825JG7L/2018-06-16+14.27.41-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1</image:title>
      <image:caption>Approaching Dicklo, wildflowers in force</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533494114483-7LZINBIW7JN1ONF66V46/2018-06-16+17.54.21-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1</image:title>
      <image:caption>Looking down on the fortress. Last used in the early 1900's during a clash between the Russian Empire and Georgia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533494764982-8PCP95O93J55NK4MIIDD/2018-06-17+18.49.22-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1</image:title>
      <image:caption>Slate buildings are all the rage in Tusheti</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533487303074-37OVKBJL13U9AI2WW5AP/Omalo-to-Tusheti-Drive</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1</image:title>
      <image:caption>When you can drive to views like this, good things lay ahead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533497581969-RGAYIUEZAHBWPW0IRQRU/Dartlo-To-Girevi-Tusheti</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1</image:title>
      <image:caption>Girevi in view, a welcomed sight</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533498141181-L85UWWYW7VEVJBB77DFN/Sheeps-cheese-grievi-tusheti</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1</image:title>
      <image:caption>So.Much.Cheese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533499180558-RC6ZWK22VMDZL8PPCP8U/2018-06-18+14.50.32-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1 - Meideval Watch Towers</image:title>
      <image:caption>These old towers were used to signal incoming attacks back in the day</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533499165523-Z10BEFLQR94ECN5HJ9JM/2018-06-20+13.27.35-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1 - Tusheti Valley</image:title>
      <image:caption>Lush green valley gives way to jagged peaks as I approach the pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533568920187-IDQTQ16PHMFY3SNK4EYL/2018-06-21+09.06.03-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1 - In Route to Atsunta</image:title>
      <image:caption>The views only get better from here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533568928293-U1BU1ZM27DC429DJ3USE/2018-06-21+09.55.58-2.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1 - In Route to Atsunta</image:title>
      <image:caption>Nearing the grass line edge where the real fun begins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1533568990644-XXGHZLIBPLWHNWJKURPU/2018-06-21+11.22.06-1.jpg</image:loc>
      <image:title>Trip Blog - One Hundred Ks to Shatili: Part 1 - In Route to Atsunta</image:title>
      <image:caption>Just about at the top, down to the left a scant trail can be made out</image:caption>
    </image:image>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/ancient-vines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1532442870208-ARA5WYRVIA7CDZ3N7P2B/St-Nino-Monastery-Georgia.jpg</image:loc>
      <image:title>Trip Blog - Ancient Vines</image:title>
      <image:caption>Roses and veggies at St. Ninos Monastery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1532443516934-T09JPWEJBTHAWFYYEW8N/Sighnaghi-sunset.jpg</image:loc>
      <image:title>Trip Blog - Ancient Vines</image:title>
      <image:caption>A final send off to the mountains</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1532442102534-I6X1UCFHXG6V8GECLBKI/Sighnaghi-Street.jpg</image:loc>
      <image:title>Trip Blog - Ancient Vines</image:title>
      <image:caption>Winding, lazy streets, yet a boozy peril lurks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1532423089373-2EQD2LE0DEX1D7HEZPD0/Okros-wine-cellar-qvevri.jpg</image:loc>
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      <image:caption>Buried qvevris bubbling away</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Ancient Vines</image:title>
      <image:caption>The terrace view from Okro's Wine in Sighnaghi, amazing wine and amazing views</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.matthewdolph.com/trip-blog/georgia-not-the-state</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1531925891699-SVCVMMO6OP3T0R3NNBRJ/Tbilisi-Panoramic.jpg</image:loc>
      <image:title>Trip Blog - ​Georgia (not the state)</image:title>
      <image:caption>A little old, a little new</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1531924828421-83LQAE75XFCJHXSHG6BQ/Bagrati-Cathedral-Georgia.jpg</image:loc>
      <image:title>Trip Blog - ​Georgia (not the state)</image:title>
      <image:caption>A classic example of Georgian Church. This one is big but they all follow the same cross-in-square structure with a central dome on top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1531924452088-DG7C16ZQWBR150V8CQVZ/2018-06-04+03.35.46-1.jpg</image:loc>
      <image:title>Trip Blog - ​Georgia (not the state)</image:title>
      <image:caption>A delicious Katchapuri, full of cheesy, buttery, eggy goodness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1531924389637-U5RSP6EPRGIYAE4UG70O/2018-06-04+12.33.36-1.jpg</image:loc>
      <image:title>Trip Blog - ​Georgia (not the state)</image:title>
      <image:caption>Badrigani - a staple dish served at almost every meal and this one was mega stuffed with walnuts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1531925595509-3XG5C86CF8BW4ILLEZE0/Bathhouse-hamam-tbilisi.jpg</image:loc>
      <image:title>Trip Blog - ​Georgia (not the state)</image:title>
      <image:caption>Old town Tbilisi bath houses (hamam)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1531925032317-6VT53BLPBGFK8Q669A6E/Caucusas-mountains-kutaisi-tbilisi</image:loc>
      <image:title>Trip Blog - ​Georgia (not the state)</image:title>
      <image:caption>zooming by for now, but soon I will be all up in those mountains!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.matthewdolph.com/trip-blog/haggis-and-highlands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1530822604401-NZ1P9I9ENA8ZK9S1J1H9/2018-06-01+11.43.16-1.jpg</image:loc>
      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>Quality time in Regent's Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1530819284263-W2PCZIEQ7KAWQBJUFN2Y/2018-05-24+16.18.05-1.jpg</image:loc>
      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>Edinburgh: Home of Fringe Fest, J.K. Rolling, and Buckfast Tonic Wine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1530904090382-8YAAUKXA4GNQODDQMFSJ/2018-05-27+13.49.33-1.jpg</image:loc>
      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>Home of the classic 14</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1530820551836-0DU2B32XCNV9ZT9H6OZT/2018-05-26+15.59.38-1.jpg</image:loc>
      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>All symetric excpt the flag...what happened?!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>A Pint and a Pot Please</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1530818394962-NKV9CC8RNZ1AG5OF36MZ/2018-05-23+14.43.26-1.jpg</image:loc>
      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>Catching the Hogwarts Express</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>Piet Mondrian would be proud</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>Another trip will be necessary to hike through these peaks...add it to the bucket list</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trip Blog - Haggis and Highlands</image:title>
      <image:caption>Edradour Distillery is great, Edradour Distillery + a few drams...even greater</image:caption>
    </image:image>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/intermission</loc>
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    <lastmod>2018-07-13</lastmod>
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      <image:title>Trip Blog - Intermission</image:title>
      <image:caption>Brooklyn down, I'm UK bound</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Intermission</image:title>
      <image:caption>I take my carb loading serisouly</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trip Blog - Intermission</image:title>
      <image:caption>Front and center in every sense of the term</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Intermission</image:title>
      <image:caption>Getting the gang back together</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/half-way-home</loc>
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    <lastmod>2018-07-13</lastmod>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
      <image:caption>Back where it all began</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1528469602427-BYVR2012NWTX503S88HF/2018-04-27+16.54.18-1.jpg</image:loc>
      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
      <image:caption>Life moves slow in El Tunco</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1528713407434-RKJMTNK48IGGPZ4B85IY/2018-04-22+09.53.33.jpg</image:loc>
      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
      <image:caption>Papusas in process</image:caption>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
      <image:caption>Well that doesn't look good...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1528715552545-3W30LUVFPHPPBIW2R9EF/2018-04-30+14.17.49-1.jpg</image:loc>
      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
      <image:caption>NYC, Que tal!?</image:caption>
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    <image:image>
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      <image:caption>Lineing one up at El Zonte</image:caption>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
      <image:caption>A Building swell filling into El Sunzal at low tide</image:caption>
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    <image:image>
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      <image:caption>Golden hour</image:caption>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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    <image:image>
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      <image:title>Trip Blog - ​Half-Way Home: A Surf Adventure</image:title>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/valparaiso</loc>
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    <lastmod>2018-07-13</lastmod>
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      <image:caption>Simple, but one of my favorite murals from the city</image:caption>
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    <image:image>
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      <image:caption>Strolling through Parque Cultural</image:caption>
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    <image:image>
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      <image:caption>Delicious, whole wheat happiness</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Valparaiso</image:title>
      <image:caption>Luckily, the Airbnb host didn't take the view into account when setting the room pricing</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/pucon</loc>
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    <lastmod>2018-07-13</lastmod>
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      <image:caption>The final bake</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Baked and Confused</image:title>
      <image:caption>Looking out onto Villarrica, Quetrupillan, and Lanin Volcanoes</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Baked and Confused</image:title>
      <image:caption>Breads taking shape</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Baked and Confused</image:title>
      <image:caption>Standing up top, watching the seasons change</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/la-junta</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
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      <image:title>Trip Blog - Puerto Varas and the La Junta Valley</image:title>
      <image:caption>Resting below Osorno</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1526158667177-R6K7MTLCM8YDYS528TGJ/Peak+Pano+Compress+2.jpg</image:loc>
      <image:title>Trip Blog - Puerto Varas and the La Junta Valley</image:title>
      <image:caption>Same place more views, more minds blown</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puerto Varas and the La Junta Valley</image:title>
      <image:caption>Not for the faint of heart</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puerto Varas and the La Junta Valley</image:title>
      <image:caption>General vibe for the day...</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puerto Varas and the La Junta Valley</image:title>
      <image:caption>Sunset over Osorno Volcano</image:caption>
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      <image:caption>As good as it gets.....almost</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puerto Varas and the La Junta Valley</image:title>
      <image:caption>A fairly nice place to have a look about</image:caption>
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      <image:caption>Looking out from La Junta camp ground</image:caption>
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      <image:title>Trip Blog - Puerto Varas and the La Junta Valley</image:title>
      <image:caption>Taking in the amplitheater</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/thumbs-up</loc>
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    <lastmod>2018-07-13</lastmod>
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      <image:title>Trip Blog - Thumbs-Up on the Carretera</image:title>
      <image:caption>Ferrying through the last stretches of Patagonia</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1524836447977-S4CJ2AWR5UGYAC3A5ULS/IMG_1476.JPG</image:loc>
      <image:title>Trip Blog - Thumbs-Up on the Carretera</image:title>
      <image:caption>Still a long way to go</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trip Blog - Thumbs-Up on the Carretera</image:title>
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    <image:image>
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      <image:title>Trip Blog - Thumbs-Up on the Carretera</image:title>
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    <image:image>
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      <image:title>Trip Blog - Thumbs-Up on the Carretera</image:title>
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      <image:title>Trip Blog - Thumbs-Up on the Carretera</image:title>
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    <image:image>
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      <image:caption>Cerro Castillo</image:caption>
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    <image:image>
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      <image:caption>View from the Mirador in Queulat National Park</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Thumbs-Up on the Carretera</image:title>
      <image:caption>A kind electrician made a quick detour to show off a local waterfall</image:caption>
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    <image:image>
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      <image:caption>Embracing a break in the wind attop the pass</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Thumbs-Up on the Carretera</image:title>
      <image:caption>Peering into Futaleufu Valley</image:caption>
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      <image:caption>Sharing is caring, but this is a little excessive</image:caption>
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      <image:caption>Went all the way to Mars and didn't see a single alien :(</image:caption>
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      <image:caption>Getting my sodium intake for...life</image:caption>
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    <lastmod>2018-07-13</lastmod>
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      <image:caption>Abi and Fabian, our Swedish travel companion, prepping for entry</image:caption>
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      <image:caption>Nothing good is ever found behind an entrance like this...</image:caption>
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      <image:caption>Back to school, back to school...</image:caption>
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    <lastmod>2018-07-13</lastmod>
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      <image:title>Trip Blog - Sajama National Park</image:title>
      <image:caption>Readers, meet Pico; Pico, meet readers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1517011695380-C2SY8B041V71KWYMLH5H/2017-12-29+16.41.15-1.jpg</image:loc>
      <image:title>Trip Blog - Sajama National Park</image:title>
      <image:caption>Safe and sound and back to life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1516992136195-Z042IHC3VUP6QQ5O1VO0/2017-12-29+07.24.17-1.jpg</image:loc>
      <image:title>Trip Blog - Sajama National Park</image:title>
      <image:caption>Nothing but open space...and Llamas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1516992800936-FALE3LV6A37R2MMM60JD/2017-12-28+15.11.42-1.jpg</image:loc>
      <image:title>Trip Blog - Sajama National Park</image:title>
      <image:caption>Rooms with a view</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1516993534164-Z0RVPK2P2HDK3YU2UYNM/2017-12-29+09.24.49-1.jpg</image:loc>
      <image:title>Trip Blog - Sajama National Park</image:title>
      <image:caption>Abi times, Pico waits</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1516993146312-930UALETGPM29662YDTC/2017-12-28+14.19.04-1.jpg</image:loc>
      <image:title>Trip Blog - Sajama National Park</image:title>
      <image:caption>Right on time, the 12:00pm storm comes in</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Sajama National Park</image:title>
      <image:caption>It's all downhill (though actually still up hill) from here</image:caption>
    </image:image>
    <image:image>
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      <image:caption>A white morning on the pass</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Sajama National Park</image:title>
      <image:caption>A metaphorical eruption, and a proper send off from this wild place</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/crossing-borders</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
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      <image:title>Trip Blog - Crossing Borders</image:title>
      <image:caption>Approximately 38% of all dogs (completely made up stat) in La Paz wear clothing regularly</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Crossing Borders</image:title>
      <image:caption>Christmas time in full effect</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Crossing Borders</image:title>
      <image:caption>The remenants of a bygone era, this lodge building simply waits to be lost as well</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Crossing Borders</image:title>
      <image:caption>Not the most high tech border but certainly a tough one</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trip Blog - Crossing Borders</image:title>
      <image:caption>View from the top of la línea roja</image:caption>
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      <image:title>Trip Blog - Crossing Borders</image:title>
      <image:caption>Building mural in Sopocachi, La Paz</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/into-the-sacred-valley</loc>
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    <lastmod>2018-08-26</lastmod>
    <image:image>
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      <image:title>Trip Blog - Into the Sacred Valley</image:title>
      <image:caption>A sea of terecata</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Into the Sacred Valley</image:title>
      <image:caption>Trail head at Soraypampa</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Into the Sacred Valley</image:title>
      <image:caption>Glacial mountain, tundra, and jungle, all in a days work</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Into the Sacred Valley</image:title>
      <image:caption>Llamas!</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Into the Sacred Valley</image:title>
      <image:caption>Hiking down from Salkantay Pass, improved weather was a welcomed change</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Into the Sacred Valley</image:title>
      <image:caption>The classic</image:caption>
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    <image:image>
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      <image:caption>Lights decorate the hills, looking out from San Blas</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Into the Sacred Valley</image:title>
      <image:caption>A teaser for what was to come</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Into the Sacred Valley</image:title>
      <image:caption>Walking on the tracks...don't tell mom</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/puno-lake-titicaca</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
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      <image:title>Trip Blog - Puno &amp; Lake Titicaca</image:title>
      <image:caption>My house family</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puno &amp; Lake Titicaca</image:title>
      <image:caption>Reed hut on one of the Uros floating islands</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puno &amp; Lake Titicaca</image:title>
      <image:caption>Boats docked on Amantani Island</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puno &amp; Lake Titicaca</image:title>
      <image:caption>Hand carved pavers above terraced farm land. It's hard work all around to survive on these islands.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1514929216861-X73JSDTESK6HZA2HC9UM/Taquile+Views.jpg</image:loc>
      <image:title>Trip Blog - Puno &amp; Lake Titicaca</image:title>
      <image:caption>Final views, and an improved perspective on the lake region</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puno &amp; Lake Titicaca</image:title>
      <image:caption>Strolling home for dinner</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1514928142312-5GMNP36UMA73VBYHHBT6/House+Photo.jpg</image:loc>
      <image:title>Trip Blog - Puno &amp; Lake Titicaca</image:title>
      <image:caption>Above left, our home on Amantani. Though there was no heat or running water it was comfortable and cozy</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Puno &amp; Lake Titicaca</image:title>
      <image:caption>Sunset from Pachamama; looking out into Peru</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/arequipa-and-colca-canyon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
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      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>Plaza de Armas; Arequipa, Peru getting festive for the season</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1514340638336-7EG6WPIOCK7KX5GE9RI1/_Colca+River.jpg</image:loc>
      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>Water was a welcomed site after 5+ hours of dusty trail</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>Sunset over Chachani Volcano</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>Getting my ups and downs in on this one</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>This picture smells like eggs</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>I forgot my silly bucket hat and had to fashion this even worse towel head covering...Sigh</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>Can this bus go any faster...I don't have volcano insurance</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>Getting my laps in for the day</image:caption>
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    <image:image>
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      <image:caption>Street art in Barranco; Lima, Peru</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Arequipa and the Canyon de Colca</image:title>
      <image:caption>Finished! Relaxing back at the top with Abi and Edwina</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/mercado-san-camilo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1513869920714-RO9MX4LSRP5QPJ1D30KF/Market_Fruit_View.jpg</image:loc>
      <image:title>Trip Blog - Mercado San Camilo</image:title>
      <image:caption>Entering the food mecca of Mercado San Camilo</image:caption>
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    <image:image>
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      <image:title>Trip Blog - Mercado San Camilo</image:title>
      <image:caption>Pineapples &amp; papayas stacked high in Tarapoto. The more yellow the pineapple the more expensive...apparently.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Trip Blog - Mercado San Camilo</image:title>
      <image:caption>These things are HOT, but damn if they are not delicious. It is usually served with a side of potato bake to help sooth the fire in your mouth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1513891105161-49TULABKZBGQVIVKO5DT/Papas+Rellenas.jpg</image:loc>
      <image:title>Trip Blog - Mercado San Camilo</image:title>
      <image:caption>A big pile of Papas Rellenos and their veggie filled cousins Soltenas; a few Empanadas are mixed in as well. There were four vendors of these treats, one on each corner of the market entrance. This woman's stall was the obvious local favorite and therefor, my go-to.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1513870241493-FZ34HFXCG7UG9EOAA1N8/Pork_Sandwich.jpg</image:loc>
      <image:title>Trip Blog - Mercado San Camilo</image:title>
      <image:caption>I ate one of these daily, and at S/. 6 ($1.84) it's hard not to get a second</image:caption>
    </image:image>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/a-month-in-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
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      <image:caption>Some of the Gilmer IV cargo</image:caption>
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    <image:image>
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      <image:caption>Taking in the breeze from Gotca Falls in Chachapoyas, Peru</image:caption>
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    <image:image>
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      <image:caption>Avocados for days</image:caption>
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    <image:image>
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      <image:title>Trip Blog - A Month In Review</image:title>
      <image:caption>Filtering some fresh agua in the Santa Cruz Valley</image:caption>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/el-barco-gilmer-iv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
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      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>Abi and I co-lead Yoga class on the roof after our friend John lead a Qigong session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512913114482-XHDBLRE5R44QC9ITZVUJ/Glimer_IV_Edit.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>Jungle banks pass by as we travers the slow flowing river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512914959487-CU8UE7ZS1NRP8APV40H1/Boat_Sunset.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512913279545-RBHM9O8BWWQYZPUP5J15/Hammock_Hanging_Edit.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>Living the hammock life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512914456145-B59MFSGD0JVBNOB2SRXP/Parking_Edit.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>If only they had a back-up camera, maybe this would have gone smoother...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512928406354-P4CI8E2XBIN6SPMFG6HK/Boat_at_Port.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>Boats at port, The Glimer IV is on the right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512912808351-KBIKD4TM80WEMS5NUE0Y/Boat+Load+Edit.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>For two days trucks were unloaded onto the boat. Workers carried two 50kg sacks of animal feed at a time, not an easy task</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512913420974-EOD70JFCPPMA378APO9Y/Bathroom_Edit.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>Showering next too the toilet also took a bit of getting used to. But the cool river water was a welcomed escape from the heat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512913971067-WSFQF01MYEOMAA62C98D/Breakfast_Edit.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>Feeding time! Breakfast consisted of a watery porige type drink common in Peru and 5 bread sticks to dip. YUM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512913609178-2RQL02S0U7DZ1EKXS9EQ/Dolphin_Edit.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: Aboard El Barco Gilmer IV</image:title>
      <image:caption>Sort of a lockness monster photo situation here, but hey, river dolphins are elusive creatures. Take my word for it, that's a dolphin poking it's head up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.matthewdolph.com/trip-blog/into-the-amazon-north-central-peru</loc>
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    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512240863412-DEMLODOISRX7GV77K5P1/Gocta.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: North-Central Peru</image:title>
      <image:caption>Gocta falls from the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512240712812-NUAJE1J5UCNR63OWYTKP/Kuelap.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: North-Central Peru</image:title>
      <image:caption>Round Kuelap homes and other structures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512240475636-QPQCP2VY8U3DQ7KOUVAA/Sandwich+edit.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: North-Central Peru</image:title>
      <image:caption>Delicious street chicken sandwich - Note: photo credits to @nutritiontraveller as my phone is still MIA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1512241500438-7F3FYQ13X9YVTI0FVGD9/Hair+Cut.jpg</image:loc>
      <image:title>Trip Blog - Into The Amazon: North-Central Peru</image:title>
    </image:image>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/curves-ahead</loc>
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    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511733606909-CEPR3U30BTW7JE58W22M/Screen+Shot.jpg</image:loc>
      <image:title>Trip Blog - Curves Ahead</image:title>
      <image:caption>Seriously...is this a joke?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511735187465-CPYSSSGZ1NKDLPKPCOWH/Road+Edit.jpg</image:loc>
      <image:title>Trip Blog - Curves Ahead</image:title>
      <image:caption>Heading out from Huascaran National Park</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.matthewdolph.com/trip-blog/santa-cruz-trek-part-2</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511624904300-HLVYRRTD2EXYF681CJ1M/Walking_Edit.jpg</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 2</image:title>
      <image:caption>In route to Punta Union; Mt. Artisonraju clear of clouds (6025m / 19800ft)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511577749920-83H0WI1DVHMHT62SO0GD/Lake+Edit.jpg</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 2</image:title>
      <image:caption>Hanging at Laguna Alpamayo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511565793849-FN3VX6RSLORDZ4QB2YJ7/On+Rock+Edit.jpg</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 2</image:title>
      <image:caption>Feeling the morning juice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511625367851-UFN2D2WRW93P7YCKDM2I/Punta_Union_Edit.jpg</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 2</image:title>
      <image:caption>Punta Union Pass 11/17/2017</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511575642729-EU3SY7WEO42RGNIE7YWI/Field_Edit.jpg</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 2</image:title>
      <image:caption>Alpamayo Peak and a tour group along the same route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511624120438-8CQCXQAOCOPBF07NTJKU/Tent_Edit.jpg</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 2</image:title>
      <image:caption>View from Alpamayo Base Camp</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.matthewdolph.com/trip-blog/santa-cruz-trek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511393407210-Z6DIHU7YHX77YIR6JNOG/DSC09583.JPG</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 1</image:title>
      <image:caption>When this is the trail head it's going to be good</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511391315391-CCQMBK0GE0X4UIEVXXRN/Food+Set+Up.jpg</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 1</image:title>
      <image:caption>Preping the grub</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511452792730-BO3L1G2TTIQK0BMX6MOY/DSC09637.JPG</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 1</image:title>
      <image:caption>Quitaraju Peak (6036m / 19800ft)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511453435335-A9O5SE3OYFRY6A28CWKD/DSC09641.JPG</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1511406590819-RJ3LG6YZK94K3HGD73J8/DSC09592.JPG</image:loc>
      <image:title>Trip Blog - Santa Cruz Trek: Part 1</image:title>
      <image:caption>Llama Corral Campground (3800m / 12500ft)</image:caption>
    </image:image>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/first-stop-huaraz</loc>
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    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1510715996547-6MXMDK2D6DBJXLG9LD2R/Chickens.jpg</image:loc>
      <image:title>Trip Blog - First Stop: Huaraz</image:title>
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    <image:image>
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      <image:title>Trip Blog - First Stop: Huaraz</image:title>
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    <image:image>
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      <image:title>Trip Blog - First Stop: Huaraz</image:title>
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  <url>
    <loc>http://www.matthewdolph.com/trip-blog/a-little-lima</loc>
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    <lastmod>2018-07-13</lastmod>
    <image:image>
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      <image:title>Trip Blog - A Little Lima</image:title>
      <image:caption>View of the surf from the cliffs of Barranco</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1510438036990-80ELT6K5OD3F7NN3TWHC/2017-11-09+10.09.42.jpg</image:loc>
      <image:title>Trip Blog - A Little Lima</image:title>
      <image:caption>The nurses distracted a fearful Abi with some animal noise toys for the kidos...La vaca dice moooooooo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57afd1b36a4963d44455086d/1510438763517-CPX2N85128ZT03PZETS2/2017-11-09+16.15.34.jpg</image:loc>
      <image:title>Trip Blog - A Little Lima</image:title>
      <image:caption>Tilapia Ceviche &amp; A Paella type dish of Shrimp and Octopus</image:caption>
    </image:image>
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    <lastmod>2018-07-13</lastmod>
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      <image:caption>More or less all of the gear! Lots of equipment led to very little clothing :/ smells will certainly be less than stellar at times.</image:caption>
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      <image:title>Trip Blog - T- One Day</image:title>
      <image:caption>As requested by Mr. Will Mink, I have included a photo of the fully constructed bags</image:caption>
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